It’s More than Sit Ups

Join one of our trainers for an hour of unique exercises to tighten and strengthen your body. This type of training allows for a wide variety of exercises that works every muscle group. Flexible Strength will improve all fitness areas by emphasizing coordination, balance and core strength.

Strongman Doing Power Squat
 

Dench Fitness Gym

07788948877

Walthamstow, London, E17 8FF, UK

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